Weighted blankets have experienced a huge surge in popularity in recent years, with many people using them to help with everything from sleep issues to anxiety. But not all weighted blankets are the same. The choice of filling – the material used to add weight to the blanket – has a significant impact on the overall feel and effectiveness of the product.
Glass bead filling
Glass beads are one of the most common weighted blanket fillings. They're small and round, distributing the weight evenly and creating a smooth, comfortable feel. Glass beads are relatively quiet compared to other fillings and don't retain heat, making them a good choice for people who tend to overheat.
However, glass bead blankets can be a bit heavy and bulky to handle, and aren't always machine washable. The beads can also shift around over time, although this can be minimised with proper stitching patterns.
Plastic pellet filling
Plastic pellets are another common filling for weighted blankets. They're larger than glass beads and are often made from ABS plastic or another similar material. Plastic pellet blankets tend to be slightly cheaper than glass bead blankets.
However, plastic pellets can be noisier than glass beads, and they can cause the blanket to feel more lumpy. They also retain heat more than glass beads, which might be uncomfortable for those who run warm.
Steel shot bead filling
Steel shot beads are incredibly small and dense, even smaller than glass beads. This means they can be used to make very heavy blankets without making the blanket too thick.
Steel shot beads distribute weight evenly and have a smooth, quiet feel. However, they can cause issues with metal detectors and might not be suitable for people with metal allergies. Some people also find that the added weight makes the blanket difficult to move around, although this can be seen as a benefit by others.
Sand or rice filling
Sand or rice fillings are natural alternatives to plastic or glass beads. They can provide a similar tactile experience to glass beads, but with the added benefit of being more environmentally friendly.
However, they can be more prone to mold or mildew if they become damp. They can also be more difficult to clean, as they're often not machine washable. The weight distribution can also be uneven, which might make the blanket less comfortable to use.
Cotton or wool filling
Cotton or wool fillings are natural materials that are gentle, breathable, and hypoallergenic. They can provide a different kind of weight to glass or plastic fillings, giving a sense of pressure rather than a heavy, sinking feeling.
While these materials may not be as heavy as glass beads or pellets, they can still provide a comforting level of deep pressure stimulation. They're also usually machine washable and can be more durable over time.
How to choose a weighted blanket
The best weighted blanket for you will depend on a variety of factors, including your personal comfort preferences, any specific health considerations, and your budget. Think about whether you tend to sleep hot or cold, whether you have any allergies or sensitivities to certain materials, and how often you plan to wash the blanket.
For children, consider a lighter blanket and ensure it's appropriate for their age and size. For those with sensory issues or autism, the feel of the filling may be particularly important to consider.
Whatever your needs, there's a weighted blanket out there that's right for you. At Snuggy, we offer a range of high-quality weighted blankets at an affordable price.
